/* Sistema único: responde al espacio CSS, nunca al navegador o modo PWA. */
:root {
  color-scheme: dark;
  font-size: 16px;
  -webkit-text-size-adjust: none !important;
  text-size-adjust: none !important;
  --q-gutter: 16px;
  --q-mobile-nav: calc(74px + env(safe-area-inset-bottom));
  --q-panel: linear-gradient(145deg, rgba(8, 27, 48, .96), rgba(3, 14, 28, .98));
  --q-line: rgba(54, 136, 198, .31);
  --q-muted: #98a8bd;
}

html, body, #app { inline-size: 100%; min-inline-size: 0; }
html { min-block-size: 100%; }
body {
  min-block-size: 100dvh;
  overflow-x: hidden;
  font: 400 16px/1.5 ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  -webkit-text-size-adjust: none !important;
  text-size-adjust: none !important;
  font-synthesis: none;
}
.phone-orientation-gate { display: none; }

/* En teléfonos la interfaz permanece vertical. La tableta no entra en esta
   regla y conserva las dos orientaciones. */
@media (orientation: landscape) and (max-height: 599px) and (hover: none) and (pointer: coarse) {
  body { overflow: hidden !important; }
  body > :not(.phone-orientation-gate) { visibility: hidden !important; }
  .phone-orientation-gate {
    position: fixed; z-index: 10000; inset: 0; display: grid; place-content: center; justify-items: center;
    gap: 10px; padding: 28px; background: radial-gradient(circle at 50% 15%, #0b3455, transparent 280px), #020914;
    color: #f3f6fb; text-align: center; visibility: visible !important;
  }
  .phone-orientation-gate img { width: 72px; height: 72px; }
  .phone-orientation-gate strong { font-size: 24px; }
  .phone-orientation-gate span { max-width: 360px; color: #9fb0c5; font-size: 15px; }
}
*, *::before, *::after { min-inline-size: 0; }
.app-shell, .content, .android-summary-stack, .registration-stack, .registration-grid,
.today-tracking-grid, .settings-screen, .progress-screen, .progress-toolbar,
.field-grid, .action-row, .history-row, .modal-head, .modal-actions, .summary-reminder { max-inline-size: 100%; }
.content :where(button, input, select, textarea, img, svg) { max-inline-size: 100%; }
.content :where(.group-title, .group-note, .metric-label, .metric-caption, .tracking-name,
  .tracking-value, .settings-row-copy, .history-copy, .progress-wide-copy,
  .progress-wide-side, .chart-legend) { min-inline-size: 0; overflow-wrap: anywhere; }

/* Temporalmente oculto: sus acciones no caben de manera fiable todavía. */
.page-resumen .summary-reminder, .page-resumen .summary-plan { display: none !important; }

/* Chrome y Edge Android exponen 480 y 400 px CSS respectivamente en el mismo
   panel. Ambos se dibujan sobre un lienzo intermedio de 440 px para conservar
   el ancho completo y converger en el mismo tamaño físico. */
@media (max-width: 599px) {
  html[data-quantia-density="normalized"] #app {
    inline-size: 100%;
    min-block-size: calc(100dvh / var(--quantia-render-scale));
    zoom: var(--quantia-render-scale);
  }
  /* El zoom de normalización puede hacer que Chrome pierda el foco al
     recalcular el viewport cuando aparece el teclado del formulario de alta. */
  html[data-quantia-density="normalized"] #app:has(.auth-shell) {
    min-block-size: 100dvh;
    zoom: 1;
  }
}

/* Teléfono y tablet vertical: una misma experiencia táctil. */
@media (max-width: 1023px) {
  .app-shell { display: block !important; min-block-size: 100dvh; }
  .sidebar { display: none !important; }
  .content, .content:has(.android-summary-stack), .content:has(.registration-stack),
  .content:has(.progress-screen), .content:has(.settings-screen) {
    inline-size: 100% !important; max-inline-size: none !important; min-block-size: 100dvh;
    margin: 0 !important;
    padding: 20px var(--q-gutter) var(--q-mobile-nav) !important;
  }
  .mobile-brand { display: flex !important; }
  .mobile-nav {
    position: fixed; z-index: 9; inset: auto 0 0; display: grid !important;
    grid-template-columns: repeat(4, minmax(0, 1fr)); min-block-size: var(--q-mobile-nav);
    padding: 7px 12px calc(8px + env(safe-area-inset-bottom));
    border-top: 1px solid rgba(60, 115, 157, .45); background: rgba(3, 13, 25, .97);
    backdrop-filter: blur(16px);
  }
  .mobile-nav .nav-item { min-inline-size: 0; min-block-size: 55px; padding-inline: 2px; font-size: 12px; }
  .topbar { gap: 12px !important; }
  .topbar { position: relative !important; }
  .topbar .user-menu {
    position: absolute !important;
    inset-block-start: 0 !important;
    inset-inline-end: 0 !important;
    margin: 0 !important;
  }
  .topbar h1,
  .page-resumen .topbar h1,
  .page-registro .topbar h1,
  .page-progreso .topbar h1,
  .page-ajustes .topbar h1 { font-size: 32px !important; line-height: 1.02 !important; }
  .topbar p,
  .page-resumen .topbar p,
  .page-registro .topbar p,
  .page-progreso .topbar p,
  .page-ajustes .topbar p { font-size: 15px !important; }
  .page-resumen .android-summary-stack {
    display: grid !important; grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
    grid-template-areas: "calories week" "tracking tracking" "chart chart" !important;
    gap: 20px !important;
  }
  .page-resumen .summary-calories-card { grid-area: calories !important; }
  .page-resumen .weekly-summary { grid-area: week !important; }
  .page-resumen .tracking-group { grid-area: tracking !important; }
  .page-resumen .weekly-chart-card { grid-area: chart !important; }
  .page-registro .registration-stack { display: grid !important; grid-template-columns: minmax(0, 1fr) !important; grid-template-areas: "quick" "form" "history" !important; }
  .page-registro .registration-editor { position: static !important; top: auto !important; align-self: stretch !important; }
  .page-ajustes .settings-screen { display: grid !important; grid-template-columns: minmax(0, 1fr) !important; grid-template-areas: "account" "config" "install" "version" !important; }
  .page-progreso .progress-screen.mode-summary > .progress-heading,
  .page-progreso .progress-screen.mode-summary > .progress-desktop-periods { grid-column: 1 / -1 !important; }
}

/* Teléfono: se reordena antes de exceder la pantalla. */
@media (max-width: 599px) {
  :root { --q-gutter: 14px; }
  .content { padding-bottom: var(--q-mobile-nav) !important; }
  .mobile-brand { margin-bottom: 20px !important; font-size: 12px !important; letter-spacing: .18em !important; }
  .mobile-brand img { inline-size: 28px !important; block-size: 28px !important; }
  .topbar { margin-bottom: 24px !important; }
  .topbar h1,
  .page-resumen .topbar h1,
  .page-registro .topbar h1,
  .page-progreso .topbar h1,
  .page-ajustes .topbar h1 { font-size: 28px !important; }
  .topbar p,
  .page-resumen .topbar p,
  .page-registro .topbar p,
  .page-progreso .topbar p,
  .page-ajustes .topbar p { font-size: 15px !important; }
  .topbar .avatar { inline-size: 34px !important; block-size: 34px !important; font-size: 14px !important; }
  .page-resumen .android-summary-stack { grid-template-columns: minmax(0, 1fr) !important; grid-template-areas: "calories" "tracking" "week" "chart" !important; }
  .page-resumen .summary-kcal { flex-wrap: wrap !important; gap: 3px 8px !important; }
  .page-resumen .summary-kcal strong { font-size: 50px !important; }
  .page-resumen .summary-kcal span { font-size: 18px !important; }
  .page-registro .action-row, .page-progreso .progress-toolbar { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; }
  .page-registro .action-row button, .page-progreso .progress-selector {
    min-inline-size: 0 !important; padding-inline: 8px !important;
    font-size: 14px !important; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;
  }
  .page-registro .register-field, .page-registro .counter-field { min-inline-size: 0 !important; }
  .page-registro .register-field > span, .page-registro .counter-label, .page-registro .history-copy > small { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
  .page-resumen .tracking-value { font-size: 17px !important; }
  .page-registro .registration-food-panel .group-title { font-size: 22px !important; }
  .page-registro .register-input { min-block-size: 70px !important; }
  .page-registro .counter-field { min-block-size: 70px !important; }
  .page-registro .counter-input { min-block-size: 64px !important; }
  .page-registro .register-input input { font-size: 20px !important; }
  .page-registro .history-heading h2 { font-size: 24px !important; }
  .page-progreso .progress-heading { font-size: 24px !important; }
  .page-progreso .progress-selector { min-block-size: 48px !important; font-size: 13px !important; }
  .page-progreso .progress-chart-card h2 { font-size: 19px !important; }
  .page-ajustes .settings-menu-row { min-block-size: 78px !important; }
  .page-ajustes .settings-row-copy strong { font-size: 17px !important; }
  .page-ajustes .settings-row-copy small { font-size: 14px !important; }
  .page-ajustes .settings-row-icon { inline-size: 40px !important; block-size: 40px !important; }
  .page-progreso .progress-chart, .page-progreso .progress-chart-wide, .page-progreso .progress-chart-compact { inline-size: 100% !important; max-inline-size: 100% !important; }
  .page-resumen .today-tracking-card { grid-template-columns: 26px minmax(0, 1fr) !important; column-gap: 4px !important; padding-inline: 4px !important; }
  .page-resumen .tracking-icon { inline-size: 26px !important; block-size: 36px !important; }
  .page-resumen .tracking-icon .asset-icon { inline-size: 28px !important; block-size: 28px !important; }
  .page-resumen .tracking-name { font-size: 15px !important; }
  .page-resumen .summary-calories-copy h2 { font-size: 15px !important; }
  .page-resumen .weekly-rows p span { font-size: 15px !important; }
  .page-resumen .weekly-rows strong { font-size: 16px !important; }
  .page-resumen .weekly-rows strong small { font-size: 13px !important; }
  .page-registro .registration-food-panel .group-note { font-size: 15px !important; }
  .page-registro .registration-fields::before { font-size: 22px !important; }
  .page-registro .action-row button { font-size: 15px !important; }
  .page-registro .register-field > span, .page-registro .counter-label { font-size: 13px !important; }
  .page-registro .comment-input textarea { font-size: 15px !important; }
  .page-registro .save-record { font-size: 16px !important; }
  .page-progreso .progress-mobile-kpis small { font-size: 10px !important; }
  .page-progreso .progress-mobile-kpis strong { font-size: 21px !important; }
  .page-progreso .progress-mobile-kpis.weight article:last-child strong { font-size: 16px !important; }
  .page-progreso .progress-mobile-kpis span { font-size: 11px !important; }
  .page-progreso .progress-screen.mode-summary .progress-wide-copy span,
  .page-progreso .progress-screen.mode-summary .progress-mini-card span { font-size: 13px !important; }
  .page-progreso .progress-screen.mode-summary .progress-wide-side { font-size: 14px !important; }
  .page-progreso .progress-chart-card p { font-size: 13px !important; }
  .page-progreso .chart-legend { font-size: 12px !important; }
  .page-progreso .progress-chart text { font-size: 11px !important; }
  .page-ajustes .account-identity-copy small { font-size: 15px !important; }
}

/* Los componentes se adaptan de forma continua: no hay un tercer modo oculto
   para 380/420 px. Estas cotas evitan que tarjetas o controles salgan del área
   disponible aunque el navegador anuncie una escala CSS distinta. */
@media (min-width: 721px) and (max-width: 1023px) {
  .page-registro .counter-field { grid-template-columns: minmax(0, 1fr) !important; grid-template-rows: auto 64px !important; min-block-size: 0 !important; padding: 0 !important; border: 0 !important; background: transparent !important; overflow: visible !important; }
  .page-registro .counter-input { grid-template-columns: 40px minmax(0, 1fr) auto !important; inline-size: 100% !important; justify-self: stretch !important; padding: 8px 10px !important; border: 1px solid #1a405d !important; background: #061526 !important; }
  .page-registro .counter-actions { display: grid !important; grid-template-columns: repeat(2, 44px) !important; gap: 6px !important; }
  .page-registro .counter-button { inline-size: 44px !important; block-size: 44px !important; }
  .page-progreso .progress-screen.mode-summary { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; }
}

/* Tableta vertical: usa la misma jerarquía visual del teléfono. Horizontal
   conserva el diseño amplio. */
@media (min-width: 600px) and (max-width: 1023px) and (orientation: portrait) {
  .content, .content:has(.android-summary-stack), .content:has(.registration-stack),
  .content:has(.progress-screen), .content:has(.settings-screen) {
    inline-size: min(100%, 900px) !important; margin-inline: auto !important; padding-inline: 24px !important;
  }
  .topbar .user-menu > span { display: none !important; }
  .mobile-nav .nav-item { flex-direction: column !important; justify-content: center !important; gap: 3px !important; min-block-size: 54px !important; padding: 5px 2px 4px !important; border-radius: 0 !important; color: #8494a9 !important; background: transparent !important; font-size: 10px !important; text-align: center !important; box-shadow: none !important; }
  .mobile-nav .nav-item.active { color: #08a9df !important; background: transparent !important; box-shadow: none !important; }
  .mobile-nav .nav-icon { inline-size: 24px !important; block-size: 24px !important; font-size: 0 !important; }
  .mobile-nav .nav-icon svg { inline-size: 22px !important; block-size: 22px !important; }
  .mobile-nav .nav-label { line-height: 13px !important; }
  .page-resumen .android-summary-stack { grid-template-columns: minmax(0, 1fr) !important; grid-template-areas: "calories" "tracking" "week" "chart" !important; }
  .page-resumen .calorie-ring { display: none !important; }
  .page-registro .registration-stack, .page-ajustes .settings-screen { grid-template-columns: minmax(0, 1fr) !important; }
  .page-registro .registration-grid { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; }
  .page-progreso .progress-screen.mode-summary { grid-template-columns: minmax(0, 1fr) !important; }
  .page-progreso .progress-screen:not(.mode-summary) { grid-template-columns: minmax(0, 1fr) !important; }
  .page-progreso .progress-toolbar { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; }
}

@media (max-width: 1023px) {
  .page-resumen .today-tracking-card,
  .page-registro .register-field,
  .page-registro .counter-field,
  .page-progreso .progress-selector,
  .page-ajustes .settings-menu-row { overflow: hidden; }
  .page-resumen .today-tracking-card :is(.tracking-name, .tracking-value),
  .page-registro .counter-label,
  .page-progreso .progress-selector > span { min-inline-size: 0; text-overflow: ellipsis; overflow: hidden; white-space: nowrap; }
}

/* Escritorio y tablet horizontal: estructura amplia real, no un teléfono estirado. */
@media (min-width: 1024px) {
  .app-shell { display: grid !important; grid-template-columns: 238px minmax(0, 1fr) !important; min-block-size: 100dvh; }
  .mobile-nav { display: none !important; }
  .sidebar { display: flex !important; width: 238px; padding: 22px 17px 24px; border-right-color: #16344e; background: radial-gradient(circle at 50% 2%, #0a2944, transparent 270px), #020c18; }
  .sidebar .brand { height: 126px; padding-bottom: 18px; }
  .sidebar .brand-logo { width: 112px; height: 112px; }
  .nav-list { gap: 8px; }
  .nav-item { min-height: 50px; border-radius: 15px; color: #92a0b5; }
  .nav-item.active { color: #13d4e7; background: linear-gradient(100deg, #0b2f49, #08394f); }
  .content, .content:has(.android-summary-stack), .content:has(.registration-stack), .content:has(.progress-screen), .content:has(.settings-screen) {
    inline-size: 100% !important; max-inline-size: 1480px !important; min-block-size: 100dvh; margin: 0 auto !important;
    padding: clamp(38px, 4vw, 64px) clamp(36px, 4vw, 72px) 64px !important;
    background: radial-gradient(circle at 48% -5%, rgba(8, 113, 191, .22), transparent 34rem), radial-gradient(circle at 92% 70%, rgba(13, 105, 184, .08), transparent 31rem), #020a16;
  }
  .mobile-brand { display: none !important; }
  .topbar { margin-bottom: 32px !important; }
  .topbar h1 { font-size: clamp(36px, 3vw, 44px) !important; line-height: 1 !important; }
  .topbar p { color: var(--q-muted); font-size: 16px !important; }
  .topbar .user-menu .avatar { inline-size: 44px; block-size: 44px; font-size: 17px; }

  .page-resumen .android-summary-stack { display: grid !important; grid-template-columns: minmax(0, 1.08fr) minmax(360px, .92fr) !important; grid-template-areas: "calories week" "tracking chart" !important; gap: 24px 28px !important; }
  .page-resumen .summary-calories-card { grid-area: calories !important; min-block-size: 238px; padding: 25px 27px 22px !important; border: 1px solid var(--q-line); border-radius: 24px; background: var(--q-panel); }
  .page-resumen .summary-calories-copy h2 { font-size: 14px; letter-spacing: .1em; text-transform: uppercase; }
  .page-resumen .summary-kcal strong { font-size: clamp(58px, 5vw, 72px) !important; }
  .page-resumen .summary-kcal span { font-size: clamp(21px, 1.8vw, 27px) !important; }
  .page-resumen .summary-calories-card::after { height: 9px; margin-top: 22px; background: linear-gradient(90deg, #20d9e8 0%, #328ce9 calc(var(--percent) * 1%), #172942 calc(var(--percent) * 1%)); }
  .page-resumen .calorie-ring { display: none !important; }
  .page-resumen .weekly-summary, .page-resumen .weekly-chart-card, .page-resumen .tracking-group { padding: 23px !important; border: 1px solid var(--q-line); border-radius: 24px; background: var(--q-panel); }
  .page-resumen .weekly-summary { grid-area: week !important; }
  .page-resumen .tracking-group { grid-area: tracking !important; }
  .page-resumen .weekly-chart-card { grid-area: chart !important; }
  .page-resumen .today-tracking-grid { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; }
  .page-resumen .today-tracking-card { min-block-size: 112px; padding: 14px 10px; }
  .page-resumen .weekly-chart-card .week-chart-svg { border: 0; background: transparent; }

  .page-registro .registration-stack { display: grid !important; grid-template-columns: minmax(440px, .92fr) minmax(460px, 1.08fr) !important; grid-template-areas: "quick history" "form history" !important; gap: 22px 30px !important; }
  .page-registro .registration-food-panel, .page-registro .registration-fields, .page-registro .history-section { padding: 23px !important; border: 1px solid var(--q-line); border-radius: 24px; background: var(--q-panel); }
  .page-registro .registration-grid { gap: 11px !important; }
  .page-registro .register-field { min-block-size: 88px; padding: 12px 13px; border-color: #1a405d; border-radius: 18px; background: #061526; }
  .page-registro .counter-field { display: grid; grid-template-columns: minmax(0, 1fr); grid-template-rows: auto 64px; gap: 7px; min-block-size: 0; padding: 0; border: 0; background: transparent; }
  .page-registro .counter-label { grid-column: 1; grid-row: 1; }
  .page-registro .counter-input { grid-column: 1; grid-row: 2; display: grid; grid-template-columns: 40px minmax(0, 1fr) auto; gap: 8px; inline-size: 100%; min-block-size: 64px; padding: 8px 10px; border: 1px solid #1a405d; border-radius: 18px; background: #061526; }
  .page-registro .counter-input input { grid-column: 2; min-inline-size: 0; text-align: center; }
  .page-registro .counter-actions { grid-column: 3; display: grid; grid-template-columns: repeat(2, 44px); gap: 6px; }
  .page-registro .counter-button { inline-size: 44px; block-size: 44px; border-radius: 50%; background: #102b46; }
  .page-registro .history-section { grid-area: history; align-self: start; margin: 0; }
  .page-registro .history-modes { max-inline-size: 420px; margin-inline: auto; }

  .page-ajustes .settings-screen { grid-template-columns: minmax(0, 1.5fr) minmax(330px, .75fr) !important; grid-template-areas: "config account" "config install" "version install" !important; gap: 22px 28px !important; }
  .page-ajustes .settings-config-panel { padding: 0 25px; border: 1px solid var(--q-line); border-radius: 24px; background: var(--q-panel); overflow: hidden; }
  .page-ajustes .settings-menu-row { min-block-size: 108px; padding: 17px 2px; border: 0; border-bottom: 1px solid #1b3b55; border-radius: 0; background: transparent; }
  .page-ajustes .account-card, .page-ajustes .install-settings { padding: 25px; border: 1px solid var(--q-line); border-radius: 24px; background: var(--q-panel); }

  .page-progreso .progress-screen { max-inline-size: 1180px; }
  .page-progreso .progress-desktop-periods, .page-progreso .progress-wide-card, .page-progreso .progress-mini-card, .page-progreso .progress-chart-card, .page-progreso .progress-detail-card { border-color: var(--q-line); background: var(--q-panel); }
  .page-progreso .progress-screen.mode-summary { display: grid !important; grid-template-columns: repeat(3, minmax(0, 1fr)) !important; gap: 18px !important; }
  .page-progreso .progress-screen.mode-summary > .progress-heading, .page-progreso .progress-screen.mode-summary > .progress-desktop-periods { grid-column: 1 / -1 !important; }
  .page-progreso .progress-screen.mode-summary > .progress-wide-card, .page-progreso .progress-screen.mode-summary > .progress-mini-grid { grid-column: span 1 !important; }
  .page-progreso .progress-screen.mode-summary > .progress-mini-grid { display: contents !important; }
  .page-progreso .progress-screen.mode-summary > .progress-wide-card.metric-cuidado-personal { grid-column: span 2 !important; }
  .page-progreso .progress-chart-card { min-inline-size: 0; }
  .page-progreso .metric-bar.below { fill: var(--progress-under, #38c9eb); }
  .page-progreso .metric-bar.complete { fill: var(--progress-goal, #42dfb2); }
  .page-progreso .metric-bar.over { fill: var(--progress-over, #9b6be8); }
  .page-progreso .chart-goal { stroke: #7edbe7; stroke-dasharray: 6 5; }

  .modal-backdrop { padding: 28px; background: rgba(0, 6, 15, .78); backdrop-filter: blur(12px); }
  .modal { inline-size: min(100%, 680px); max-block-size: min(88dvh, 850px); border-color: #255878; border-radius: 28px; background: radial-gradient(circle at 30% 0, rgba(15, 107, 177, .18), transparent 310px), #06172a; }
}

/* Ajuste final para tablet horizontal: el resumen conserva tres columnas
   compactas y los bloques de actividad y entrenamiento comparten la fila.
   El escritorio queda fuera de este rango. */
@media (min-width: 721px) and (max-width: 1279px) and (orientation: landscape) {
  .page-resumen .tracking-group .tracking-heading .group-title { font-size: 24px !important; }
  .page-resumen .tracking-group .desktop-tracking-grid { min-height: 118px !important; padding: 12px 10px !important; border-radius: 22px !important; }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card { grid-template-columns: 38px minmax(0, 1fr) !important; min-height: 92px !important; padding: 4px 9px !important; gap: 0 9px !important; }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon { width: 38px !important; height: 38px !important; }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon .asset-icon { width: 36px !important; height: 36px !important; }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-name { font-size: 14px !important; }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-value { margin-top: 4px !important; font-size: 19px !important; }
  .page-progreso .progress-screen.mode-summary > .metric-entrenamiento { grid-column: span 1 !important; grid-row: auto !important; }
  .page-progreso .progress-screen.mode-summary > .metric-cuidado-personal { grid-column: span 1 !important; grid-row: auto !important; }
  .page-progreso .progress-screen.mode-summary > .metric-actividad { grid-column: span 1 !important; grid-row: auto !important; }
  .page-progreso .progress-screen.mode-summary > .progress-compare { grid-column: 1 / -1 !important; grid-row: auto !important; }
  .page-progreso .progress-screen.mode-training { grid-template-columns: minmax(0, 1fr) !important; width: 100% !important; }
  .page-progreso .progress-screen.mode-training > * { min-width: 0 !important; }
  .page-progreso .progress-screen.mode-training .training-progress-visual,
  .page-progreso .progress-screen.mode-training .progress-training-card { width: 100% !important; max-width: none !important; }
}

/* Algunas tablets horizontales anuncian un viewport CSS de 720 px o menos.
   Se consideran tablet horizontal por orientación para no activar el layout
   de teléfono ni perder los seguimientos. */
@media (max-width: 720px) and (orientation: landscape) {
  .page-resumen .desktop-tracking-grid { display: grid !important; grid-template-columns: repeat(3, minmax(0, 1fr)) !important; min-height: 92px !important; padding: 10px 8px !important; }
  .page-resumen .desktop-tracking-grid .compact-tracking-card { grid-template-columns: 34px minmax(0, 1fr) !important; min-height: 70px !important; padding: 4px 7px !important; gap: 0 7px !important; }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-icon { width: 34px !important; height: 34px !important; }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-icon .asset-icon { width: 32px !important; height: 32px !important; }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-name { font-size: 13px !important; }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-value { font-size: 18px !important; }
  .page-progreso .progress-screen.mode-summary > .metric-cuidado-personal,
  .page-progreso .progress-screen.mode-summary > .metric-entrenamiento,
  .page-progreso .progress-screen.mode-summary > .metric-actividad { grid-column: span 1 !important; grid-row: auto !important; }
  .page-progreso .progress-screen.mode-summary > .progress-compare { grid-column: 1 / -1 !important; grid-row: auto !important; }
  .page-progreso .progress-screen.mode-training { grid-template-columns: minmax(0, 1fr) !important; width: 100% !important; }
  .page-progreso .progress-screen.mode-training > .progress-desktop-periods { grid-column: 1 / -1 !important; }
  .page-progreso .training-progress-visual { width: 100% !important; min-height: 180px !important; }
  .page-progreso .training-week-bars { grid-template-columns: repeat(var(--training-buckets, 7), minmax(0, 1fr)) !important; grid-auto-flow: row !important; }
}

/* En escritorio los tres resúmenes secundarios comparten una sola fila. */
@media (min-width: 1020px) {
  .page-progreso .progress-screen.mode-summary > .metric-cuidado-personal,
  .page-progreso .progress-screen.mode-summary > .metric-entrenamiento,
  .page-progreso .progress-screen.mode-summary > .metric-actividad { grid-column: span 1 !important; grid-row: auto !important; }
}

/* Resumen de escritorio: estructura interna completa, sin heredar cortes ni
   distribuciones pensadas para teléfono. */
@media (min-width: 1024px) {
  .page-resumen .android-summary-stack {
    grid-template-columns: minmax(0, 1.08fr) minmax(430px, .92fr) !important;
    grid-template-areas: "calories week" "tracking chart" !important;
    align-items: start !important;
  }

  .page-resumen .summary-calories-card,
  .page-resumen .weekly-summary {
    min-block-size: 250px !important;
  }

  .page-resumen .summary-calories-card {
    display: grid !important;
    grid-template-columns: minmax(0, 1fr) !important;
    align-content: start !important;
    gap: 0 !important;
  }
  .page-resumen .summary-calories-copy { inline-size: 100% !important; }
  .page-resumen .summary-kcal {
    display: flex !important;
    align-items: baseline !important;
    flex-wrap: nowrap !important;
    gap: 12px !important;
    margin: 14px 0 12px !important;
  }
  .page-resumen .summary-kcal span { white-space: nowrap !important; }
  .page-resumen .summary-nutrition-row {
    display: block !important;
    inline-size: 100% !important;
    max-inline-size: none !important;
    margin: 0 !important;
    overflow: hidden !important;
    border: 1px solid #244762 !important;
    border-radius: 14px !important;
    background: #061624 !important;
  }
  .page-resumen .summary-nutrition-item {
    display: flex !important;
    min-block-size: 46px !important;
    padding: 0 14px !important;
  }
  .page-resumen .summary-nutrition-item > span {
    display: grid !important;
    inline-size: 25px !important;
    block-size: 25px !important;
    flex: 0 0 25px !important;
  }
  .page-resumen .summary-nutrition-item .asset-icon { inline-size: 23px !important; block-size: 23px !important; }
  .page-resumen .summary-nutrition-item small { display: block !important; font-size: 14px !important; }
  .page-resumen .summary-calories-card::after {
    inline-size: 100% !important;
    block-size: 8px !important;
    margin: 17px 0 0 !important;
  }

  .page-resumen .weekly-heading,
  .page-resumen .tracking-heading {
    display: flex !important;
    align-items: center !important;
    justify-content: space-between !important;
    margin: 0 0 16px !important;
  }
  .page-resumen .weekly-heading { padding: 0 0 13px !important; border-bottom: 1px solid var(--line-soft) !important; }
  .page-resumen .weekly-heading .group-title,
  .page-resumen .tracking-heading .group-title { margin: 0 !important; }
  .page-resumen .weekly-rows {
    display: grid !important;
    gap: 0 !important;
    margin: 0 !important;
    overflow: hidden !important;
    border: 1px solid #244762 !important;
    border-radius: 15px !important;
    background: #061624 !important;
  }
  .page-resumen .weekly-rows p {
    display: grid !important;
    grid-template-columns: minmax(0, 1fr) auto !important;
    align-items: center !important;
    min-block-size: 58px !important;
    padding: 8px 14px !important;
    gap: 18px !important;
  }
  .page-resumen .weekly-rows p > span { min-inline-size: 0 !important; }
  .page-resumen .weekly-rows strong {
    display: grid !important;
    justify-items: end !important;
    gap: 3px !important;
    line-height: 1.12 !important;
    white-space: nowrap !important;
  }
  .page-resumen .weekly-rows strong small {
    display: block !important;
    color: #14c4dc !important;
    font-size: 12px !important;
    font-weight: 550 !important;
  }

  .page-resumen .tracking-group { min-block-size: 0 !important; }
  .page-resumen .today-tracking-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
    gap: 12px !important;
    border: 0 !important;
  }
  .page-resumen .today-tracking-card {
    display: grid !important;
    grid-template-columns: 44px minmax(0, 1fr) !important;
    grid-template-rows: 24px 30px 6px !important;
    align-items: center !important;
    min-block-size: 122px !important;
    padding: 17px 16px 14px !important;
    gap: 0 13px !important;
    border: 1px solid #244762 !important;
    border-radius: 18px !important;
    background: linear-gradient(145deg, #0b2033, #061524) !important;
    text-align: left !important;
  }
  .page-resumen .tracking-icon {
    grid-column: 1 !important;
    grid-row: 1 / span 2 !important;
    inline-size: 44px !important;
    block-size: 44px !important;
  }
  .page-resumen .tracking-icon .asset-icon { inline-size: 40px !important; block-size: 40px !important; }
  .page-resumen .tracking-name { grid-column: 2 !important; grid-row: 1 !important; font-size: 13px !important; }
  .page-resumen .tracking-value { grid-column: 2 !important; grid-row: 2 !important; font-size: 17px !important; white-space: nowrap !important; }
  .page-resumen .tracking-progress {
    position: static !important;
    grid-column: 2 !important;
    grid-row: 3 !important;
    inline-size: 100% !important;
    margin: 0 !important;
  }

  .page-resumen .weekly-chart-card { min-block-size: 0 !important; }
  .page-resumen .weekly-chart-card .week-chart { margin: 8px 0 0 !important; }
  .page-resumen .weekly-chart-card .week-chart-svg {
    display: block !important;
    inline-size: 100% !important;
    block-size: auto !important;
    max-block-size: 390px !important;
  }
}
@media (min-width: 721px) {
  .page-resumen .today-category-grid { display: none !important; }
  .page-resumen .android-summary-stack {
    grid-template-areas: "calories week" "tracking chart" "training chart" !important;
    row-gap: 12px !important;
    column-gap: 20px !important;
  }
  .page-resumen .android-summary-stack .training-summary-card {
    grid-area: training !important;
  }
  .page-resumen .summary-calories-card {
    min-block-size: 220px !important;
  }
}

@media (max-width: 720px) {
  .page-resumen .content {
    padding-bottom: calc(132px + env(safe-area-inset-bottom)) !important;
  }
  .page-resumen .android-summary-stack {
    row-gap: 16px !important;
  }
}

/* Seguimiento en teléfono y tableta vertical: un solo panel fluido con tres
   columnas. La tarjeta conserva el patrón de la referencia (icono a la
   izquierda y texto apilado) sin heredar las tarjetas 2x2 de escritorio. */
@media (max-width: 1023px) and (orientation: portrait) {
  .page-resumen .today-category-grid { display: none !important; }
  .page-resumen .android-summary-stack {
    grid-template-columns: minmax(0, 1fr) !important;
    grid-template-areas: "calories" "tracking" "week" "chart" "training" !important;
    gap: clamp(14px, 2.5vw, 24px) !important;
  }
  .page-resumen .summary-column {
    display: contents !important;
    grid-column: auto !important;
    grid-row: auto !important;
  }
  .page-resumen .summary-calories-card { grid-area: calories !important; }
  .page-resumen .tracking-group { grid-area: tracking !important; width: 100% !important; }
  .page-resumen .weekly-summary { grid-area: week !important; }
  .page-resumen .weekly-chart-card { grid-area: chart !important; }
  .page-resumen .training-summary-card {
    grid-area: training !important;
    order: 99 !important;
    margin: 0 0 18px !important;
  }
  .page-resumen .content { padding-bottom: calc(var(--q-mobile-nav) + 18px + env(safe-area-inset-bottom)) !important; }

  .page-resumen .tracking-group .tracking-heading {
    display: flex !important;
    align-items: center !important;
    justify-content: space-between !important;
    gap: 12px !important;
    margin: 0 0 clamp(12px, 2.2vw, 20px) !important;
  }
  .page-resumen .tracking-group .tracking-heading .group-title {
    min-width: 0 !important;
    margin: 0 !important;
    color: #f3f6fb !important;
    font-size: clamp(22px, 4.2vw, 34px) !important;
    line-height: 1.05 !important;
  }
  .page-resumen .tracking-group .mobile-tracking-action {
    display: inline-flex !important;
    flex: 0 0 auto !important;
    align-items: center !important;
    gap: 4px !important;
    min-height: 36px !important;
    padding: 0 !important;
    color: #11c7e3 !important;
    font-size: clamp(14px, 2.4vw, 18px) !important;
    white-space: nowrap !important;
  }
  .page-resumen .tracking-group .mobile-tracking-action::after {
    content: "›";
    font-size: 1.7em;
    font-weight: 300;
    line-height: .7;
  }

  .page-resumen .desktop-tracking-grid {
    display: grid !important;
    grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
    gap: 0 !important;
    width: 100% !important;
    min-height: 0 !important;
    padding: clamp(4px, 1.1vw, 8px) clamp(4px, 1.6vw, 18px) !important;
    border: 1px solid #0aa9df !important;
    border-radius: clamp(18px, 3vw, 28px) !important;
    background: linear-gradient(135deg, #0b2137, #061321) !important;
    overflow: hidden !important;
  }
  .page-resumen .desktop-tracking-grid .compact-tracking-card {
    display: grid !important;
    grid-template-columns: clamp(42px, 8.1vw, 65px) minmax(0, 1fr) !important;
    grid-template-rows: auto auto !important;
    align-items: center !important;
    align-content: center !important;
    min-width: 0 !important;
    min-height: clamp(69px, 10.5vw, 93px) !important;
    padding: 4px clamp(4px, 1vw, 18px) !important;
    gap: 0 clamp(3px, 1vw, 14px) !important;
    border: 0 !important;
    border-right: 1px solid rgb(86 123 153 / .35) !important;
    border-radius: 0 !important;
    background: transparent !important;
    box-shadow: none !important;
    text-align: left !important;
  }
  .page-resumen .desktop-tracking-grid .compact-tracking-card:last-child { border-right: 0 !important; }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-icon {
    grid-column: 1 !important;
    grid-row: 1 / span 2 !important;
    width: clamp(42px, 8.1vw, 65px) !important;
    height: clamp(42px, 8.1vw, 65px) !important;
    margin: 0 !important;
  }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-icon .asset-icon {
    width: calc(clamp(42px, 8.1vw, 65px) - 2px) !important;
    height: calc(clamp(42px, 8.1vw, 65px) - 2px) !important;
  }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-name {
    grid-column: 2 !important;
    grid-row: 1 !important;
    min-width: 0 !important;
    color: #98a8bd !important;
    font-size: clamp(14px, 2.38vw, 26px) !important;
    line-height: 1.1 !important;
    white-space: nowrap !important;
  }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-value {
    grid-column: 2 !important;
    grid-row: 2 !important;
    min-width: 0 !important;
    margin: 3px 0 0 !important;
    color: #f3f6fb !important;
    font-size: clamp(18px, 3.24vw, 34px) !important;
    line-height: 1 !important;
    letter-spacing: -.035em !important;
    white-space: nowrap !important;
    overflow: visible !important;
    text-overflow: clip !important;
  }
}

/* En tablet horizontal la barra lateral deja menos ancho útil. El panel de
   tres seguimientos necesita la fila completa para conservar sus columnas. */
@media (min-width: 721px) and (max-width: 1199px) and (orientation: landscape) {
  .page-resumen .android-summary-stack {
    grid-template-columns: minmax(0, 1.08fr) minmax(320px, .92fr) !important;
    grid-template-areas: "calories week" "tracking chart" "training training" !important;
    gap: 20px 24px !important;
  }
  .page-resumen .summary-calories-card { grid-area: calories !important; }
  .page-resumen .weekly-summary { grid-area: week !important; }
  .page-resumen .tracking-group { grid-area: tracking !important; }
  .page-resumen .weekly-chart-card { grid-area: chart !important; }
  .page-resumen .training-summary-card { grid-area: training !important; }
}

/* Regla final compartida: el seguimiento conserva la composición compacta del
   teléfono en cualquier orientación y ancho. */
.page-resumen .today-category-grid { display: none !important; }
.page-resumen .desktop-tracking-grid {
  display: grid !important;
  grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  gap: 0 !important;
  width: 100% !important;
  min-height: 0 !important;
  padding: clamp(5px, 1.1vw, 12px) clamp(6px, 1.5vw, 18px) !important;
  border: 1px solid #0aa9df !important;
  border-radius: clamp(16px, 2.5vw, 28px) !important;
  background: linear-gradient(135deg, #0b2137, #061321) !important;
  overflow: hidden !important;
}
.page-resumen .desktop-tracking-grid .compact-tracking-card {
  display: grid !important;
  grid-template-columns: clamp(36px, 5.5vw, 58px) minmax(0, 1fr) !important;
  grid-template-rows: auto auto !important;
  align-items: center !important;
  align-content: center !important;
  min-width: 0 !important;
  min-height: clamp(76px, 10vw, 112px) !important;
  padding: 5px clamp(5px, 1.2vw, 16px) !important;
  gap: 0 clamp(5px, 1vw, 12px) !important;
  border: 0 !important;
  border-right: 1px solid rgb(86 123 153 / .35) !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
  text-align: left !important;
}
.page-resumen .desktop-tracking-grid > .today-tracking-card {
  grid-column: auto !important;
  grid-row: auto !important;
}
.page-resumen .desktop-tracking-grid .compact-tracking-card:last-child { border-right: 0 !important; }
.page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-icon {
  grid-column: 1 !important;
  grid-row: 1 / span 2 !important;
  width: clamp(36px, 5.5vw, 58px) !important;
  height: clamp(36px, 5.5vw, 58px) !important;
  margin: 0 !important;
}
.page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-icon .asset-icon {
  width: calc(clamp(36px, 5.5vw, 58px) - 2px) !important;
  height: calc(clamp(36px, 5.5vw, 58px) - 2px) !important;
}
.page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-name {
  grid-column: 2 !important;
  grid-row: 1 !important;
  min-width: 0 !important;
  color: #98a8bd !important;
  font-size: clamp(12px, 1.45vw, 18px) !important;
  line-height: 1.1 !important;
  white-space: nowrap !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
}
.page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-value {
  grid-column: 2 !important;
  grid-row: 2 !important;
  min-width: 0 !important;
  margin: 3px 0 0 !important;
  color: #f3f6fb !important;
  font-size: clamp(16px, 2vw, 26px) !important;
  line-height: 1 !important;
  letter-spacing: -.035em !important;
  white-space: nowrap !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
}

/* Último override de alta especificidad: evita que los tamaños de escritorio
   definidos antes vuelvan a agrandar el panel en tablet vertical. */
.page-resumen .tracking-group .tracking-heading {
  margin: 0 0 clamp(10px, 1.8vw, 18px) !important;
}
.page-resumen .tracking-group .tracking-heading .group-title {
  font-size: clamp(22px, 3.2vw, 34px) !important;
  line-height: 1.05 !important;
}
.page-resumen .tracking-group .desktop-tracking-grid {
  min-height: 0 !important;
  padding: clamp(5px, 1.1vw, 12px) clamp(6px, 1.5vw, 18px) !important;
  border-width: 1px !important;
  border-radius: clamp(16px, 2.5vw, 28px) !important;
}
.page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card {
  display: grid !important;
  grid-template-columns: clamp(30px, 5vw, 58px) minmax(0, 1fr) !important;
  grid-template-rows: auto auto !important;
  min-height: clamp(64px, 9vw, 112px) !important;
  padding: 5px clamp(5px, 1.2vw, 16px) !important;
  gap: 0 clamp(5px, 1vw, 12px) !important;
  flex-direction: initial !important;
}
.page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon {
  width: clamp(30px, 5vw, 58px) !important;
  height: clamp(30px, 5vw, 58px) !important;
  flex: none !important;
}
.page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon .asset-icon {
  width: calc(clamp(30px, 5vw, 58px) - 2px) !important;
  height: calc(clamp(30px, 5vw, 58px) - 2px) !important;
}
.page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-name {
  font-size: clamp(12px, 1.45vw, 18px) !important;
  line-height: 1.1 !important;
}
.page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-value {
  margin-top: 3px !important;
  font-size: clamp(16px, 2vw, 26px) !important;
  line-height: 1 !important;
}

@media (min-width: 721px) and (max-width: 1199px) and (orientation: landscape) {
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card {
    grid-template-columns: 34px minmax(0, 1fr) !important;
    min-height: 78px !important;
    padding: 4px 8px !important;
    gap: 0 7px !important;
  }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon {
    width: 34px !important;
    height: 34px !important;
  }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon .asset-icon {
    width: 32px !important;
    height: 32px !important;
  }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-name {
    font-size: 13px !important;
  }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-value {
    font-size: 18px !important;
  }
}

.training-summary-actions { display: inline-flex; align-items: center; gap: 12px; margin-left: auto; }
.training-summary-actions .text-action { white-space: nowrap; }
@media (max-width: 720px) {
  .training-summary-actions { gap: 8px; }
  .training-summary-actions .text-action { font-size: 12px; }
}

/* Tablet horizontal final scale. The initial summary keeps its three-column
   structure; only the contents of Seguimiento de hoy are reduced. */
@media (orientation: landscape) and (min-width: 721px) and (max-width: 1365px) {
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card {
    grid-template-columns: 44px minmax(0, 1fr) !important;
    min-height: 96px !important;
    padding: 6px 9px !important;
    gap: 0 9px !important;
  }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon,
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-icon .asset-icon {
    width: 44px !important;
    height: 44px !important;
  }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-name { font-size: 18px !important; line-height: 1.1 !important; }
  .page-resumen .tracking-group .desktop-tracking-grid .compact-tracking-card .tracking-value { margin-top: 3px !important; font-size: 23px !important; line-height: 1 !important; letter-spacing: -.035em !important; }
  .page-resumen .tracking-group .desktop-tracking-grid { min-height: 120px !important; padding: 10px 9px !important; }

  .page-progreso .progress-screen.mode-training {
    display: grid !important;
    grid-template-columns: minmax(0, 1fr) !important;
    width: 100% !important;
    max-width: none !important;
  }
  .page-progreso .progress-screen.mode-training > .progress-desktop-periods,
  .page-progreso .progress-screen.mode-training > .training-progress-visual,
  .page-progreso .progress-screen.mode-training > .progress-training-card,
  .page-progreso .progress-screen.mode-training > .progress-toolbar { grid-column: 1 / -1 !important; width: 100% !important; max-width: none !important; min-width: 0 !important; }
}

/* En escritorio la vista de entrenamiento también es una página de ancho
   completo; sus bloques no deben quedar atrapados en la cuadrícula de tres
   columnas del resumen. */
@media (min-width: 1020px) {
  .page-progreso .progress-screen.mode-training > .metric-entrenamiento,
  .page-progreso .progress-screen.mode-training > .training-progress-visual,
  .page-progreso .progress-screen.mode-training > .progress-training-card,
  .page-progreso .progress-screen.mode-training > .progress-toolbar { grid-column: 1 / -1 !important; width: 100% !important; max-width: none !important; min-width: 0 !important; }
}

/* En escritorio se reduce solo la tipografía del seguimiento; los iconos
   conservan exactamente sus dimensiones actuales. */
@media (min-width: 1366px) {
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-name { font-size: clamp(11px, 1.305vw, 16px) !important; }
  .page-resumen .desktop-tracking-grid .compact-tracking-card .tracking-value { font-size: clamp(14px, 1.8vw, 23px) !important; }
}